• Add a food item to my journal

  To have a complete nutritional follow-up, you will be able to enter your different foods of the day on the application. This way, you will be able to follow the evolution of your calories consumed in order to reach your daily needs. Add a food to the journal To do this, on your application, in the tab "Journal" - "Nutrition", you will click on the small "+" in the upper left. Select "Food", then, you choose the type of meal you want to add (Breakfast, Lunch, Snack, eFew readers

• Frequently asked questions : Body

  How to update my anthropometric data? See this article to update your anthropometric data. Your anthropometric data can only be updated live. You cannot enter old data into the application. How to see my physical evolutions? In the "More" tab, click on "Body data & stats" then "Measurements". You'll see curves representing your physical development (height, weight, etc). For more information, clFew readers

• Frequently Asked Questions: YourDiet

  How to benefit from tailor-made nutritional support, carried out by a dietician ? Your personalised meal plan Step 1 : answer a questionnaire Go to the "Coach" tab and click on the little bubble at the top corresponding to your club/coach avatar. In the list that appears, select the product "Your personalised diet plan". As this is a paid product, you will need to pay directly on the application to unlock it. Once you have made your purchase, you will have immediate aFew readers

• Change your email address

  You can change your password in your account settings, from the app. In the "More" tab, click on "Settings" and then on the "Password" section. You will then need to enter your current password, then enter the new one and confirm. (https://downloads.intercomcdn.com/i/o/970610991/67d6b65668b3751ad19a8dc9/Design+sans+titre+%2847%29.png?expires=1769161500&siFew readers

• Schedule and reservation of courses

  Depending on the configuration of your fitness centre, you may be able to access the class schedule and book your classes via the app. If this functionality is not available on the app, it means that your facility has not activated the service. In either case, please contact them to find out more. Accessing the course schedule To view the courses available at your centre, you can access them in 2 different ways on the app : From the "Journal" tab (on the "Training" view) of yourFew readers

• Frequently asked questions : Planning

  How can I see my club's lesson schedule ? In the "Coach" tab, click on your club's bubble, then go to the "Bookings" section. Then click on "View lesson schedule".Few readers

• Connection to e-Biody

  If your coach / club offers you measurements via the e-Biody system, you can then consult your last results from your AZEOO account. In addition, you should know that your height, weight and BMI data are automatically synchronized on your AZEOO account, from your last measurement. Connect to e-Biody From the "Coach" screen, go to the "You" filter. In the list, the "Automatic tracking" section is then available (only if your coach / club uses e-Biody of course). Then click on the "EBIODFew readers

• Our training videos for athletes

  Find video support on specific functional points to help you in the complete handling of your account. Contact us (https://help.azeoo.com/fFew readers

• Add a meal to my journal

  For complete nutritional monitoring, you can enter your different meals for the day on the application. In this way, you'll be able to track your calorie intake to help you meet your daily requirements. Configure a meal If you have regular meals, instead of entering each food item one by one in your journal, you can create your own meals containing the foods of your choice. By clicking on the + button inFew readers

• Frequently asked questions: Nutrition

  How do I change the configuration data in my journal ? In the "Journal" - "Nutrition" tab of your app, click on the little settings symbol ⚙️ at the top. This will allow you to change the nutritional parameters (calorie target per day, per meal, percentage of macronutrients, etc.). How do I add my food ? In the "Journal" - "Nutrition" tab of your app, when you want to add a food item, you can scan it by clicking on the little bar code at the top right of your screen. ThisFew readers

• Plan a food plan

  To be able to follow a meal plan, you need to plan it. Plan from the "Coach" tab In the "Coach" tab of your app, go to the icon for your club or coach. Scroll down until you reach the "Eating Plans". (https://downloads.intercomcdn.com/i/o/971983905/da4ad0da575b142349f9a5cc/Screenshot20240223143528comazeooedit43516087595442.jpg?expires=1769161500&signatuFew readers

• Frequently asked questions : Trainings

  Entering data during my session What weight should I enter? For a Standard session, you can enter weights, repetitions, duration, etc. depending on the type of exercise. For an exercise with a weight to be entered, the rules are simple : For dumbbell exercises : enter the weight of a single dumbbell For bar exercises : enter the weight including the bar (Olympic bars weigh 20kg and short bars generally weigh 8kg). For machine exercises : enter the weight you put onFew readers

• Trainings : Presentation

  In the "Coach" tab of the app List of exercises AZEOO provides you with sFew readers

• Join the live of my club

  On your app, you can join your club's live stream. To do this, from the app, go to the "Coach" tab, then click on the round icon at the top that corresponds to your club. Then scroll down the screen until you come across lives. You will then be presented with a list of videos and lives, divided into different sections. In the live lessons category, you'll find your club's live lesson with a countdown to launch. (https://storage.crisp.chat/users/helpdesk/website/-/6/7/4/f/6Few readers

• Frequently asked questions : Profile

  How do I change my units of measurement (weight, distance, etc)? In the "More" tab, click on "Settings" and then on "Units of measurement". You will be able to change the unit of measurement of your choice. (https://downloads.intercomcdn.com/i/o/975296325/01eec98f280e06134a3c4a4c/Design+sans+titre+%281%29.png?expires=1769161500&signature=18ead902822192a76Few readers

• Generate my shopping list

  Don't know how to organise your weekly shopping list? Don't panic, you can generate your own based on your food plan directly from the app. To generate this shopping list, you need to make sure that you have planned recipes, foods or a food plan in your Journal. In the "Journal" - "Nutrition" tab of your app, click on the blue button at the top "Generate my shopping list". You will then be taken to a page where you can decide which period you want the list to be generated for.Few readers

• Download App

  The App is oriented for athletes (clients or members of a club / coach). She allows to : Consuming programs/workouts Consuming nutritional plans Consult my performances, my statistics Interact with the community Consult the information of my club / coach Consult push messages / chat from my club / coach App Download The App is free and downloadable on all mobile phones (Android and iPhone): Download on Android device (https://play.google.com/store/apps/details?id=com.azeoo&hFew readers

• Planning a training session

  Any workout (whether it's a program or a single session) must be planned in your Journal in order to be carried out. Schedule a program Go to the "Coach" tab on your app, then click on "See all" in the "Programmes" section. You will then be presented with a list of programmes, arranged in different sections. ➡️ Are you looking for the programs of your fitness club? Then click on the round picto at the top of the list corresponding to your club. ➡️ Are you looking for your cFew readers

• Cancel my premium membership

  Whether you took the application on Google Play or the App Store, the cancellation of your AZEOO premium subscription is done directly on these platforms, not on AZEOO. If you have an Android on GooglePlay and you want to cancel your premium subscription, follow the procedure : cancel my premium subscription If you have an iPhone under AppFew readers

• Connecting with my club and coach

  Join my club Does your fitness club / Box Crossfit also use AZEOO? Perfect! You'll be able to benefit from their support through the app. The link that allows AZEOO to link you to a club is your email. Make sure you give your club the same e-mail address as the one you used to register on the app. There are 3 ways to link yourself to a club : Automatic attachment If your club has already added your e-mail address to its AZEOO account (in the list of its customers), then you will beFew readers

• My profile

  When you register with AZEOO, you provide an e-mail address and a password for your account. Update your personal information Your profile includes information such as your first name, your last name and a profile photo. To view/edit this information, go to the app : Click on the "More" tab at the bottom right, then on the cell with your first name, last name and profile photo. To change your photo, click directly on it and follow the procedure To change your last name, firstFew readers

• Update my anthropometric data

  Updating your anthropometric data With the AZEOO app, you can enter your measurements and weight on a regular basis to analyse your body evolution. Go to the "More" tab on your app, then click on "Body data & stats". (https://downloads.intercomcdn.com/i/o/973930572/6eca25f25aa4ba0f2bda691b/Design+sans+titre+%2824%29.png?expires=1769161500&signature=409Few readers

• Create my own workout

  To create your own training session on the app, go to the "Diary" tab in your app, then click on "Training". Then click on the "+" at the bottom right of the screen, then on "Free session". (https://downloads.intercomcdn.com/i/o/971886783/b790361c6b8b41776fd5796c/Design+sans+titre+%286%29.png?expires=1769161500&signature=67ef90177103030e55429fda25e2d9c0dcaFew readers

• How to take your measurements

  For athletes, taking accurate measurements is essential for measuring training progress and monitoring physical changes in the body, as well as providing extra motivation. Measuring body weight : For each weigh-in, step on the scales at the same time of day. It's best to weigh yourself on an empty stomach, and without having done any physical activity beforehand. Measuring body segments : Make sure you take your measurements in the same place each time so that your monitoring remains conFew readers

• Get my personalized YourDiet meal plan

  With the arrival of YourDiet, you have the opportunity to obtain advantages with your premium subscription. You can benefit from personalised diet plans and consultations with qualified dieticians. We therefore offer you two packages : YourDiet - Your dietetic consultation & follow-up : An offer including a dietetic consultation with a member of our team followed by a personalised diet plan over 1 month in line with your objectives. YourDiet - Your personalised diet plFew readers

• Premium subscription

  You have several payment methods to buy your AZEOO Premium subscription. (https://downloads.intercomcdn.com/i/o/522869181/6e581087a4ca969467bfb495/premium+app.gif?expires=1769161500&signature=7a87947bd9727384221Few readers

• Change your password

  You can change your password in your account settings, from the app. In the "More" tab, click on "Settings" and then on the "Password" section. You will then need to enter your current password and then enter your new one. (https://downloads.intercomcdn.com/i/o/398442328/32b070f3b76d8733ae14c537/Sans+titre-9.png?expires=1769161500&signature=2cf0be52d0330Few readers

• Analysis of its data

  Tracking on the app To access your statistics, go to the "More" tab on your app, then click on "Body data and stats". (https://downloads.intercomcdn.com/i/o/972014962/0a708ab4495d8eeafd1a4f02/Screenshot20240223145753comazeooedit44397604313015.jpg?expires=1769161500&signature=3f35e52525ee3dff0f2765471bdff79900c7f823e90839af2c8e056d4e491219&req=fSclFsh6lIdFew readers

• Frequently asked questions : Notifications

  How do I access my club's notifications? In the "More" tab, click on "Settings". Then click on "Push Notifications". Check the boxes in "Clubs".Few readers